“And as with prayer, which is a dipping of oneself toward the light, there is a consequence of attentiveness to the grass itself, and the sky itself, and to the floating bird. I too leave the fret and enclosure of my own life. I too dip myself towa...

“Joy is an act of defiance,’ said the Khan. ‘With joy, we win, even if we lose. To have lived well is a victory all its own, for we all die. Death is unimportant to the laughing warrior. A poet makes tragedy glorious. That is why.”  ― ...

Our mind of love may be buried deep under many layers of forgetfulness and suffering. - Thich Nhat Hanh After several years of studying gratitude, and intentionally trying to be more grateful, I have come to understand gratitude as a path to ...

Make me an instrument of peace. Let me find comfort, solace, and light in times of conflict, doubt, and darkness. Make me an instrument of peace. Let me choose forgiveness, humility, and compassion in times of anger, separation, and isolatio...