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Category: Health
Transformation
trans·for·ma·tion a thorough or dramatic change in form or appearance a metamorphosis during the life cycle of an animal. the induced or spontaneous change of one element into another by a nuclear process. My word of the year usually...
read moreWhat I Learn From My Thousand Mile Failures
I have set the goal of running 1,000 miles for several years. I joined a club on Facebook committed to running 1,000 miles. I put a training plan in place to achieve that goal each time. I followed the plan in spurts each time. I have fallen far shor...
read moreRunning Is A Gift
Running is a gift to me. I started running at the age of 29 in preparation for turning 30, approaching the end of my doctoral journey having received negative feedback on my first round of exams. I was questioning everything. After a life of not conn...
read moreAbout Katie
Born in Louisville. Live in Atlanta. Curious by nature. Researcher by education. Writer by practice. Grateful heart by desire.
Buy the Book!
The Stage Is On Fire, a memoir about hope and change, reasons for voyaging, and dreams burning down can be purchased on Amazon.